Eightfold Path

Immerse yourself in the tranquil world of Zazen Story with their latest offering, "Eightfold Path." Released on October 25, 2024, under the Sunlit Soft Glow label, this album is a serene journey into the heart of mindfulness and breathwork. Spanning 56 minutes, the album features 14 tracks designed to guide you through various breathing techniques and meditative states.

"Eightfold Path" draws inspiration from the Buddhist Eightfold Path, a guide to living a life of wisdom, compassion, and freedom. Each track is meticulously crafted to help you achieve inner calmness and presence, making it an ideal companion for daily meditation or moments of quiet reflection. From the soothing "Breathing 4-7-8" to the contemplative "Zen Lightness of Being," every song is a gentle invitation to embrace the unknown and find soft stillness within.

Whether you're a seasoned practitioner or new to the world of guided meditation, Zazen Story's "Eightfold Path" offers a comprehensive and accessible approach to breathwork and mindfulness. Dive into the rhythmic patterns of "4-7-8 Breath Sequence" or find your zen with "Guided 4-7-8 Breathing: Zen Balance of Life." Each track is a step on the path to a quieter, more present way of living.

Experience the transformative power of breath and mindfulness with "Eightfold Path" by Zazen Story.