Echoes of Self Realisation

Dive into the serene and introspective world of Meditation Songs with their latest album, "Echoes of Self Realisation." Released on July 22, 2023, under Filigree Records, this expansive collection spans 50 tracks and over two hours of immersive, tranquil soundscapes. The album is a carefully crafted journey designed to promote mental calm, self-awareness, and inner peace.

Each track, with its evocative title, invites you to explore different facets of tranquility and self-discovery. From "An Island of Mental Calm" to "The Realm of Deep Inner Calm," the album is a tapestry of soothing frequencies and gentle melodies that aim to reduce cortisol buildup and foster a sense of profound relaxation. The inclusion of specific frequencies like 528 Hz and references to practices such as Nāda Yoga and Samadhi Experience suggests a deep commitment to traditional and modern meditation techniques.

Meditation Songs blends elements of nature-inspired imagery with practical techniques for managing stress, improving focus, and enhancing self-understanding. Tracks like "The Gentle Flow of Inner Realization" and "The Inner Fountain of Self Knowledge" offer a meditative experience that is both grounding and uplifting. The album's duration and the variety of tracks ensure that there is something for every moment of your day, whether you are seeking a quick moment of calm or a prolonged meditation session.

"Echoes of Self Realisation" is not just an album; it is a comprehensive toolkit for those seeking to cultivate a deeper sense of inner harmony and self-awareness. Whether you are a seasoned meditator or new to the practice, this album provides a rich and immersive experience that can help you connect with your inner self and find tranquility in the midst of life's challenges.