Immerse yourself in the tranquil world of Breathing Dreams with their latest release, "Ebb and Flow: The Quadruple Breath Guide with Tibetan Bowl Harmonies." This enchanting album, set to release on August 6, 2024, under the Breathing Space Rec. label, is a harmonious blend of ancient Tibetan sounds and modern breathing techniques, designed to guide you through a journey of relaxation and mindfulness.
Spanning 18 tracks and a duration of 1 hour and 16 minutes, this album is a comprehensive guide to various breathing exercises, each accompanied by the soothing resonances of Tibetan singing bowls and gongs. From the gentle "Healing Tibetan Sounds" to the invigorating "Gong Vibrations for Healing," every track is meticulously crafted to enhance your breathing practice and promote inner peace.
The album features a variety of breathing techniques, including the 4-4-4-4, 4444, and box breathing methods, each paired with unique instrumental compositions. Whether you're a seasoned meditation practitioner or a beginner looking to explore the benefits of mindful breathing, "Ebb and Flow" offers a diverse range of tracks to suit your needs.
Breathing Dreams has curated this album with the intention of providing a serene and calming experience, making it an ideal companion for meditation, yoga, or simply unwinding after a long day. The harmonious fusion of traditional Tibetan sounds and contemporary breathing exercises creates a unique and captivating listening experience that is sure to resonate with anyone seeking tranquility and balance in their life.