Diaphragmatic Breathing Exercises, Vol. 2

Immerse yourself in the soothing and transformative experience of "Diaphragmatic Breathing Exercises, Vol. 2" by Skylight+. Released on June 7, 2024, this captivating album is a collection of 10 tracks, each meticulously crafted to guide you through a journey of relaxation and healing. With a total duration of 23 minutes, this album is designed to fit seamlessly into your daily routine, offering a moment of tranquility amidst the hustle and bustle of life.

Skylight+ has masterfully blended diaphragmatic breathing exercises with gamma waves, creating a unique and effective tool for stress relief and mental clarity. Each track is tuned to a specific gamma wave frequency, ranging from 44 Hz to 88 Hz, targeting different aspects of your well-being. From releasing negativity to promoting healing sleep, this album is a comprehensive guide to inner peace and balance.

Whether you're a seasoned practitioner of breathing exercises or a beginner looking to explore the benefits, "Diaphragmatic Breathing Exercises, Vol. 2" offers a user-friendly and accessible approach. The gentle guidance of Skylight+ ensures that each exercise is easy to follow, making it an ideal companion for both morning rituals and bedtime routines.

Available on major streaming platforms, this album is a testament to Skylight+'s commitment to creating music that nurtures the mind, body, and soul. So, take a deep breath and let the healing power of "Diaphragmatic Breathing Exercises, Vol. 2" transform your day.