Cycles of Calm: The Quadruple Breath Method with Singing Bowls

Immerse yourself in the tranquil world of "Cycles of Calm: The Quadruple Breath Method with Singing Bowls" by Breathing Technique Meditation, a serene journey into the art of mindful breathing and sound healing. Released on May 22, 2024, under the Breathing Space Rec. label, this 41-minute album is a harmonious blend of guided breathing techniques and the resonant tones of singing bowls, designed to guide you towards inner peace and enlightenment.

Each track is meticulously crafted to synchronize with specific breathing patterns, such as the 4-4-4-4 and Box Breathing methods, making it an ideal companion for both novice and experienced meditators. From the soothing "Bowl Tones of Enlightenment" to the uplifting "Alpine Awakening," the album offers a diverse range of sonic landscapes that cater to various moods and intentions.

Breathing Technique Meditation's expertise in combining breathwork with the healing vibrations of singing bowls creates a unique and immersive experience. Whether you're seeking to reduce stress, enhance focus, or simply unwind, this album provides a calming sanctuary for the mind and soul. Dive into the rhythmic cycles of calm and let the transformative power of breath and sound guide you towards a state of profound relaxation and clarity.