Immerse yourself in the soothing sounds of Buena Mañana's "Curar el Insomnio: Música para Vencer el Insomnio y Dormir Tranquilo toda la Noche," a 2021 release under the Supergreen label. This New Age album, spanning 1 hour and 9 minutes, is a carefully crafted journey designed to help you combat insomnia and achieve peaceful, restful sleep. With tracks like "Apága la Luz" and "Música de Relajación Guiada," Buena Mañana blends calming melodies and expert advice to create an atmosphere conducive to relaxation and deep sleep. The album covers a range of topics, from understanding insomnia to practical techniques for relaxation and better sleep hygiene. Whether you're struggling with sleepless nights or simply seeking to improve your sleep quality, this album offers a holistic approach to tackling insomnia and promoting restorative rest.