"Cardiac Yoga" by In Yoga Academy is an immersive audio experience that invites you to explore the world of yoga through sound. Released on July 6, 2017, under Mat Music Productions, this album offers a unique blend of guided yoga sessions and ambient music, designed to enhance your practice and promote relaxation.
Spanning a duration of 1 hour and 48 minutes, "Cardiac Yoga" features a variety of yoga poses, each accompanied by soothing music and clear instructions from In Yoga Academy. The tracklist includes a diverse range of poses, from the gentle "Shavasana (Corpse Pose)" to the challenging "Ardha Makara Adho Mukha Svanasana (Dolphin Plank Pose)," ensuring a comprehensive yoga experience for both beginners and seasoned practitioners.
The album's title, "Cardiac Yoga," suggests a focus on heart-opening and cardiovascular benefits, making it an excellent choice for those looking to improve their physical and mental well-being. The music, composed specifically for this album, complements the yoga sequences perfectly, creating a harmonious blend of movement and sound.
Whether you're looking to deepen your yoga practice, unwind after a long day, or simply explore the benefits of guided meditation, "Cardiac Yoga" by In Yoga Academy offers a serene and engaging journey into the world of yoga.
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