Calm Mental Overactivity

Immerse yourself in the serene and contemplative world of Ageless Tibetan Temple with their forthcoming album, "Calm Mental Overactivity," set to release on June 5, 2025, under the independent label Moonsacred Studio. This 54-minute journey is a collection of 15 tracks designed to guide you through a meditative experience, blending traditional Tibetan sounds with modern mindfulness techniques.

Each track, from the introspective "Spiritual Insight" to the tranquil "Eyes of the Lotus," is crafted to help quiet the mind and foster inner peace. Ageless Tibetan Temple, known for their work with the Tibetan Meditation Academy, brings a wealth of experience to this album, aiming to provide a sanctuary of calm in our often chaotic world. Inspired by the teachings of figures like the Dalai Lama, the album emphasizes the power of meditation and mindfulness in cultivating a more peaceful existence.

"Calm Mental Overactivity" is not just an album; it's an invitation to explore the depths of your consciousness. Whether you're a seasoned meditator or new to the practice, this album offers a gentle yet profound guide to settling the mind and finding clarity. The tracks are designed to be listened to in sequence, creating a cohesive journey that ebbs and flows like the natural rhythms of the mind.

From the soothing "Breathfall" to the reflective "Dissolving the Self," each piece is a testament to the power of sound in achieving mental stillness. Ageless Tibetan Temple's unique approach combines ancient wisdom with contemporary understanding, making "Calm Mental Overactivity" a timeless addition to any meditation practice. Prepare to embark on a journey of self-discovery and tranquility with this captivating album.