Immerse yourself in the soothing rhythms of Re-Relaxation's latest offering, "Breathwork Quartet: The 4444 Harmonic Sequence," released on April 6, 2024, under the New Age Three Records label. This 42-minute album is a meticulously crafted journey into the world of breathwork, designed to guide you through a series of calming and restorative exercises.
Comprising ten tracks, each titled to reflect its unique breathing pattern, the album is a testament to the power of structured breathwork. From "Inhale, Exhale" to "Exhale Chaos," Re-Relaxation uses a consistent 4-4-4-4 breathing pattern to create a harmonious sequence that promotes relaxation and mindfulness. Each track is a gentle reminder to focus on your breath, making this album an ideal companion for meditation, yoga, or simply unwinding after a long day.
Re-Relaxation's expertise in creating serene and healing soundscapes is evident in every note of "Breathwork Quartet: The 4444 Harmonic Sequence." Whether you're a seasoned practitioner of breathwork or a newcomer looking to explore its benefits, this album provides a perfect blend of guidance and tranquility. Dive into the soothing sounds and let the rhythmic patterns guide you towards a state of deep relaxation and inner peace.