Immerse yourself in the ancient practices of Tibetan meditation with the Tibetan Meditation Academy's latest release, "Breathing Ritual: Controlling the Airflow Through, Buddhist Monk Practices, Tibetan Healing." This 49-minute album, released on August 17, 2023, under Rehegoo USA, is a profound journey into the world of Buddhist and Tibetan healing techniques, focusing on breath control and its transformative power.
The album features 15 tracks, each designed to guide you through various breathing rituals and meditation practices. From the purifying energy of the opening track to the calming sounds of Tibetan bowls and crystal bells, the album is a sonic exploration of traditional techniques aimed at enlightenment and healing. Tracks like "Tibetan Yoga," "Inner Fire," and "Buddhist Breathing" delve into specific practices, while others, such as "Cold Shower (Thunders)" and "Ice Bath," incorporate natural elements to enhance the meditative experience.
The Tibetan Meditation Academy draws from ancient techniques practiced by Tibetan monks, including Tummo breathing, a method known for its ability to generate inner heat and control airflow within the body. The album is not just a collection of sounds but a practical guide to these time-honored practices, making it a valuable resource for both novice and experienced meditators.
Whether you're looking to deepen your meditation practice, explore Buddhist teachings, or simply find a moment of tranquility, "Breathing Ritual" offers a unique blend of sound and instruction. Let the soothing tones and expert guidance of the Tibetan Meditation Academy lead you through a journey of self-discovery and inner peace.
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