Breathe with Intention: The 4-7-8 Ritual

Dive into the tranquil world of breathwork with Meditative Channel's latest offering, "Breathe with Intention: The 4-7-8 Ritual." Set to release on July 12, 2024, under the Meditation Day Project label, this album is a comprehensive guide to mastering the 4-7-8 breathing technique, a powerful tool for relaxation and mindfulness. Spanning a soothing 85 minutes, the album features 20 tracks, each designed to guide you through various breath control practices, from the energizing Kapalabhati to the calming Viloma Pranayama.

Meditative Channel, known for their serene and immersive soundscapes, has crafted an album that is both a practical tool and a meditative experience. The 4-7-8 breathing technique, popularized for its stress-relieving benefits, is the cornerstone of this album. Each track is meticulously composed to facilitate this technique, making it an ideal companion for both beginners and seasoned practitioners.

From the gentle "Inhale the Quiet" to the vibrant "Breathing the Rainbow," the album offers a diverse range of tracks that cater to different moods and intentions. Whether you're seeking to calm your mind, energize your body, or simply find a moment of peace, "Breathe with Intention" provides a sanctuary of sound to support your journey.

This album is not just a collection of tracks; it's a curated experience designed to help you harness the power of your breath. Meditative Channel's expertise in creating meditative soundscapes shines through, making "Breathe with Intention" a valuable addition to your mindfulness practice.