Immerse yourself in the soothing sounds of "Breathe Easy: The 4-7-8 Method to Calm with Singing Bowl Support" by Everyday New Music, a meticulously crafted album designed to guide you through the ancient 4-7-8 breathing technique. Released on May 2, 2024, under N-A Records, this New Age masterpiece spans 17 tracks and a total duration of 1 hour and 7 minutes, offering a comprehensive journey into relaxation and mindfulness.
Everyday New Music blends the calming resonance of singing bowls with the rhythmic structure of the 4-7-8 breathing method, creating a harmonious experience that encourages deep, restorative breaths. Each track, from "Whispering Winds" to "Breathe Into Light," is a gentle reminder to exhale stress and inhale peace, making this album an ideal companion for meditation, yoga, or simply unwinding after a long day.
The album's unique combination of sound healing and breathwork makes it a standout in the New Age genre. Whether you're a seasoned practitioner or new to the 4-7-8 method, Everyday New Music's expert guidance and the serene tones of the singing bowls will help you achieve a state of tranquility. Dive into tracks like "Diaphragmatic Breathing" and "Lion’s Breath" to explore different breathing techniques, each accompanied by the soothing sounds of the singing bowls.
"Breathe Easy" is not just an album; it's a toolkit for relaxation, a sanctuary of sound designed to help you find your inner calm. Everyday New Music's dedication to creating music that promotes well-being shines through in every note, making this album a valuable addition to your collection.