Immerse yourself in a world of tranquility and mindfulness with Deep Relax Spoken Words' upcoming album, "Breathe Deeply, Let Go Completely," set to release on November 6, 2024, under the Meditation Day Project label. This 45-minute journey is designed to guide you through a series of relaxing and rejuvenating experiences, all centered around the powerful 4-7-8 breathing technique.
The album is a comprehensive guide to integrating this transformative breathing exercise into various aspects of your life. From waking up stress-free in the morning to treating migraines, building positive relationships, and even observing the stars, Deep Relax Spoken Words provides a soothing voice to accompany your journey towards a healthier, more relaxed lifestyle.
Each track is a unique blend of spoken guidance and calming atmospheres, encouraging you to breathe deeply and let go completely. Whether you're a seasoned practitioner of the 4-7-8 breathing routine or new to the technique, this album offers a refreshing and engaging way to enhance your well-being. So, find a comfortable spot, press play, and let the healing power of breath wash over you.