Breathe Deeply, Find Your Calm

Immerse yourself in the soothing world of Deep Relax Spoken Words with their latest album, "Breathe Deeply, Find Your Calm," set to release on October 1, 2024, under the Meditation Day Project label. This 38-minute journey is a collection of 10 tracks designed to guide you through various breathing exercises, helping you find tranquility and focus in your daily life.

Each track is meticulously crafted to assist you in mastering different breathing techniques, such as the popular 4-7-8 breath cycle, which is featured in multiple tracks like "4-7-8 Breath Cycle," "4-7-8 Calm Breathing," and "Inhaling Serenity: 4-7-8 Breathing Exercise." The album also introduces you to other techniques like "Oceanic Breaths (Inhale-Hold-Exhale Breathing)" and "The Space Between Breaths (4-7-8 Breathwork)."

Deep Relax Spoken Words is known for their calming and relaxing music, and this album is no exception. It's a perfect companion for those seeking to improve their focus, reduce stress, and find inner peace. Whether you're a seasoned practitioner of breathing exercises or a beginner looking to explore this path, "Breathe Deeply, Find Your Calm" offers a valuable resource to enhance your well-being.

The album is available on major streaming platforms like Spotify and Apple Music, making it easily accessible for you to incorporate into your daily routine. So, take a deep breath and prepare to find your calm with Deep Relax Spoken Words.