Breath Awareness

Immerse yourself in the tranquil world of Zazen Story with their latest release, "Breath Awareness (4-7-8 Breath Sequence)," a serene collection of 17 tracks designed to guide you through a journey of mindfulness and relaxation. Released on January 9, 2025, under the label Sunlit Soft Glow, this album spans a soothing 70 minutes, offering a sanctuary of sound for those seeking inner peace and clarity.

"Breath Awareness" is a meticulously crafted album that blends the ancient art of Zen meditation with modern soundscapes. Each track is a carefully composed piece featuring a variety of instruments, including singing bowls, gongs, and sacred vibrations tools, all designed to induce a state of deep relaxation and contemplation. From the gentle hum of "Soul Serenity" to the calming rhythms of "Zen Mindful Breath," every song is a testament to Zazen Story's dedication to creating music that heals and inspires.

The album opens with "Breath Awareness - Healing Singing Bowl," setting the tone for a journey of self-discovery and tranquility. Tracks like "Moment of Clarity" and "Zen Way of Life" invite listeners to find their center and connect with their inner selves. "Zen of Self-Discovery" and "Path To Stillness" delve deeper into the practice of mindfulness, using holistic healing frequencies to guide listeners towards a state of profound calm.

Whether you're a seasoned meditator or new to the practice, "Breath Awareness" offers a rich and immersive experience. The album's seamless flow from one track to the next creates a continuous wave of relaxation, making it an ideal companion for meditation, yoga, or simply unwinding after a long day. With its blend of traditional Zen practices and modern sound design, Zazen Story has created an album that is both timeless and contemporary, a perfect blend of old and new.