Oh so Tired presents "Binaural Sleep Dreams: Music for Rest," a captivating journey into the world of restful slumber and deep relaxation. Released on July 26, 2024, under the label Deep Medi Vibes, this 20-minute album is a collection of 10 tracks designed to lull you into a state of tranquility and enhance your sleep quality.
The album features a blend of natural and electronic sounds, incorporating binaural beats and delta waves to encourage theta and delta brain waves, promoting deeper relaxation and restorative sleep. Tracks like "Dreams in Binaural Sound" and "Binaural Restful Echo" create a soothing atmosphere, while "Dream’s Binaural Melody" and "Binaural’s Dreamy Night" weave dreamy, melodic landscapes that gently guide you towards peaceful slumber.
Oh so Tired, along with collaborators Tairata and Sleepville, crafts an immersive soundscape that has been noted for its ability to increase deep sleep, REM dream activity, and alertness during waking hours. Whether you're seeking to meditate, relax, or simply enjoy a restful night's sleep, "Binaural Sleep Dreams: Music for Rest" offers a serene and calming experience that will leave you feeling refreshed and rejuvenated.