"Bewegungsmeditation: Musik für achtsames Gehen, Gartenarbeit, Qi Gong und Tai Chi" by Meditationsmusik Sammlung is a serene and thoughtfully crafted collection of 15 tracks, released on October 14, 2023, under the Globosounds label. Spanning a total duration of 51 minutes, this album is designed to accompany mindful movement practices such as walking meditation, gardening, Qi Gong, and Tai Chi. Each track is composed to harmonize with the rhythmic flow of these activities, promoting relaxation, focus, and spiritual connection.
From the balancing "Chakra-Ausgleich" to the awakening "Den Geist Erwecken," the album guides you through a journey of self-discovery and tranquility. The tracks "Yoga Nidra Entspannung" and "Zustand der Heilung" offer deep relaxation and healing, while "Starke Seele" and "Geist des Zen" inspire inner strength and mindfulness. The soothing melodies and rhythmic patterns of "Für die Sinne" and "Hohe Vibration" enhance sensory awareness and elevate your spiritual energy.
Whether you are a seasoned practitioner or new to mindful movement, this album provides a perfect soundtrack to deepen your practice and enhance your connection to the present moment. Meditationsmusik Sammlung's expertise in creating meditative music shines through, making this album a valuable addition to your collection for moments of peace and reflection.