Embark on a journey towards tranquility and deep relaxation with Tantra Yoga Masters' latest offering, "Bedtime Yoga: Fall Asleep and Insomnia Help, Reduce Stress, Meditation for Deep Sleep." Set to release on October 11, 2023, under the label R.M.G Different Digital, this album is a sanctuary for those seeking respite from the daily grind and a path to peaceful slumber.
Spanning a soothing 1 hour and 29 minutes, this collection of 22 tracks is meticulously crafted to guide you through a serene nighttime routine. From the gentle whispers of "Moon & Sun" to the calming tones of "Blissful Nothingness," each track is designed to ease your mind and body into a state of profound relaxation. The album seamlessly blends meditation, yoga, and sleep-inducing melodies, making it an ideal companion for those struggling with insomnia or seeking to reduce stress.
Tantra Yoga Masters have woven a tapestry of sounds that encourage mindfulness, from the introspective "Mindful Isolation" to the rejuvenating "Restfulness and Regeneration." Tracks like "Yoga Reduce Stress" and "Guided by Love" offer a sense of harmony and balance, while "Deep Sleep Mindfulness" and "Dreamland Tones" gently coax you into a restful slumber. The album culminates with "Night Affirmations Before Sleep," leaving you in a state of complete tranquility.
Whether you're a seasoned practitioner of yoga and meditation or a newcomer looking for a peaceful night's sleep, "Bedtime Yoga" is your go-to album. Let Tantra Yoga Masters be your guide to a night of deep, restorative sleep and wake up feeling refreshed and rejuvenated.