Balancing Your Hormones

"Balancing Your Hormones" is a meticulously crafted album by Jasmine Soft, set for release on January 28, 2025, under the DigitalAudio Rec. label. Spanning 55 minutes, this collection of 15 tracks is designed to support hormonal balance and overall well-being. Jasmine Soft, known for her work in mindful practices and women's health, brings her expertise to this sonic journey, making it an essential addition to any self-care routine.

The album begins with "Harmony Within," setting a calming tone that carries through to tracks like "Endocrine Flow" and "Inner Balance." Each song is thoughtfully composed to target specific aspects of hormonal health, from "Glandular Bliss" to "Serotonin Serenity." Tracks like "Detox Energy" and "Cortisol Calm" offer a refreshing and soothing experience, while "Rewire Your Wellness" and "Thyroid Tune-Up" provide a rejuvenating boost. The album concludes with "Reset and Renew," leaving the listener with a sense of tranquility and balance.

Jasmine Soft's approach to sound and wellness is evident throughout "Balancing Your Hormones." Her background in somatic trauma-informed practices and mindful movement is woven into the fabric of this album, creating a cohesive and impactful listening experience. Whether you're new to hormone-balancing practices or a seasoned practitioner, this album offers a valuable resource for supporting your endocrine system and overall health.