Balanced Body

Mike Autumn invites you to immerse yourself in the tranquil and rejuvenating sounds of "Balanced Body," released on July 23, 2020, under the Blissful Sounds Records label. This album is a harmonious blend of soothing melodies and rhythmic beats, designed to complement your wellness journey. Spanning a duration of 1 hour and 16 minutes, "Balanced Body" features 20 tracks that seamlessly flow from one to the next, creating an atmosphere of calm and relaxation.

From the gentle tones of "Balanced Body" and "Mat Pilates" to the uplifting vibes of "Daily Routine" and "Cool Down," Mike Autumn masterfully crafts a sonic landscape that encourages mindfulness and inner peace. Tracks like "Zen Lounge," "Orange Sunset," and "Sunny Sand" evoke images of serene landscapes and peaceful moments, while "Sweet Sensation" and "Deep Breathe" offer a soothing escape from the hustle and bustle of daily life.

For those seeking a bit more energy, "Exercise Time" and "Perfect Shape" provide the perfect backdrop for a workout or yoga session. The album also includes tracks like "One Harmony" and "From a Distance," which highlight Mike Autumn's ability to create music that resonates on a deeper level.

"Balanced Body" is more than just an album; it's an experience that encourages you to take a moment for yourself, to breathe, and to find your center. Whether you're looking to unwind after a long day or enhance your fitness routine, Mike Autumn's "Balanced Body" is the perfect companion.