Embark on a journey of self-discovery and tranquility with "Balance Your Being: Guided Meditation for Healing Journey, Harmony of Life, Being Here and Now" by Mindfulness Meditation Universe. Released on November 17, 2023, under the Limitless Harmony Group label, this Sufi-inspired album is a sanctuary of serenity, designed to guide you through a profound meditation experience.
Comprising 20 tracks, this album spans a total of 1 hour and 6 minutes, offering a comprehensive collection of guided meditations that cater to various aspects of mental and spiritual well-being. Each track is meticulously crafted to address specific needs, from stress reduction and positive thinking to inner peace and emotional harmony.
Mindfulness Meditation Universe invites you to explore the depths of your consciousness with tracks like "Meditation Time," "Free Your Mind," and "Combat Self-Doubt." The album also features soothing pieces such as "Soothing Peace," "Deep Breaths," and "Ethereal Moments," perfect for relaxation and sleep aid. For those seeking to enhance their yoga or stretching routines, tracks like "Flow of Positivity" and "Peaceful Journey" provide the ideal backdrop.
Whether you're a seasoned meditator or new to the practice, this album offers a wealth of resources to support your journey. From guided meditations to moments of internal silence, "Balance Your Being" is a testament to the power of mindfulness and the transformative potential of guided meditation. Immerse yourself in the harmonious blend of Sufi music and guided meditation, and discover a new sense of balance and tranquility.
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