Cynthia Gard's "Baduanjin" is a captivating journey into the world of meditative music, released on November 4, 2023, under the Hypnosymphony label. This 48-minute album is a testament to Gard's ability to blend soothing melodies with the ancient practice of Baduanjin, a form of Chinese qigong known for its health benefits. The album features 15 tracks, each designed to guide you through a series of relaxing and rejuvenating experiences. From "Path to Compassion" to "Follow Your Intuition," Gard's compositions are crafted to promote self-love, inner power, and a sense of tranquility. The album is not just a collection of songs but a carefully curated experience that encourages mindfulness and self-reflection. Whether you're looking to unwind after a long day or deepen your meditation practice, "Baduanjin" offers a serene escape into the world of healing sounds.
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