Awakening through Mindfulness

Immerse yourself in the serene and spiritual world of Zen in Garden with their latest album, "Awakening through Mindfulness." Released on September 6, 2024, under the label N-A Records, this 50-minute journey is a harmonious blend of mindfulness and relaxation, designed to soothe the soul and calm the mind. The album features 12 tracks, each crafted to evoke a sense of tranquility and inner peace, from the gentle "Therapeutic Touch" to the profound "Reiki Healing Hands." Zen in Garden's music is inspired by the timeless beauty and spiritual depth of Zen gardens, as explored in various cultural and artistic contexts. This album is not just a collection of songs but a carefully curated experience that invites you to explore the principles of mindfulness and relaxation. Whether you're seeking to unwind after a long day or deepen your meditation practice, "Awakening through Mindfulness" offers a sanctuary of sound to guide you on your journey to inner peace.