Immerse yourself in the tranquil and introspective world of Maya Theravada with her latest album, "Attentional Control." Released on November 22, 2022, under Bilateral Stimulation Records, this 20-track journey spans a soothing 1 hour and 8 minutes, offering a sanctuary for the mind and soul.
Maya Theravada's music is deeply rooted in Buddhist philosophy and meditation practices, as evidenced by the album's title and track names like "Control Anxiety Exercises," "Divine Calmness," and "Gratitude to Myself." Each track is a carefully crafted exercise in mindfulness, designed to guide listeners towards inner peace and mental clarity. The album's title, "Attentional Control," reflects the central theme of focusing and directing one's attention, a key aspect of meditation and mindfulness practices.
The album's sound is a blend of ambient, new age, and meditation music, with tracks like "Deep Blue Color," "Light Green," and "Healing Stream" evoking vivid imagery and a sense of calm. The instrumental compositions are subtle yet powerful, using sound frequencies and natural sounds to create a therapeutic listening experience. Tracks like "Long Sound Hz" and "Noisy Trees" incorporate specific sound frequencies and natural elements to enhance the meditative experience.
"Attentional Control" is not just an album; it's a toolkit for mental well-being. Maya Theravada's music is designed to help listeners manage anxiety, cultivate gratitude, and achieve a state of calm and control. Whether you're a seasoned meditator or new to the practice, this album offers a valuable resource for enhancing your mental and emotional well-being.
Join Maya Theravada on this journey of self-discovery and inner peace. Let the soothing melodies and mindful exercises of "Attentional Control" guide you towards a state of tranquility and attentional control.
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