Astral Body

Embark on a profound journey of self-discovery and relaxation with "Astral Body," the latest offering from Meditation and Relaxation. Released on February 4, 2023, under Expert Mind Records, this album is a meticulously crafted collection of 20 tracks, each titled "Astral Body, Pt. X," where X ranges from 1 to 20. Spanning a total duration of 54 minutes, this album is designed to guide you through the intricate practice of astral projection and deep meditation.

Meditation and Relaxation, known for their expertise in creating serene and transformative auditory experiences, have crafted "Astral Body" to help you achieve a state of mind awake body asleep. This album is not just a compilation of tracks; it is a carefully structured session that aims to relax your body and mind through deep breathing and meditation. The gentle, soothing sounds of the Shakuhachi flute, played by Shakuhachi Sakano, weave through the tracks, creating an atmosphere of tranquility and focus.

Each part of "Astral Body" is designed to guide you through the process of separating your astral body from your physical form, allowing you to explore the astral plane safely and effectively. The album draws from various techniques and practices, including yoga and deep meditation, to help you achieve this state of consciousness.

Whether you are a seasoned practitioner of astral projection or a curious beginner, "Astral Body" offers a comprehensive and immersive experience. The album's gentle, repetitive melodies and rhythmic patterns are designed to induce a state of deep relaxation and heightened awareness, making it an ideal companion for your meditation and astral travel sessions.

Immerse yourself in the soothing sounds of "Astral Body" and let Meditation and Relaxation guide you on a journey of self-exploration and inner peace. This album is a testament to the power of sound and meditation in achieving a deeper connection with oneself and the universe.