Anxiety Relief: Music for Sleep, Meditation, Deep Breathing Practice, Aromatherapy

Dive into a world of tranquility with "Anxiety Relief," a soothing album by Meditation & Stress Relief Therapy. Released on May 13, 2020, under the Surrounding Sounds Library label, this collection is a sanctuary for those seeking calm and relaxation. Spanning just over an hour, the album is a carefully curated journey through serene soundscapes designed to aid sleep, meditation, deep breathing practices, and aromatherapy.

Each track, from "Calm Down" to "Finding Serenity with Ocean Sounds," is a gentle invitation to unwind and release stress. The album blends soft piano melodies, the rhythmic lull of ocean waves, and the gentle whispers of nature to create an atmosphere of peace. Whether you're looking to ease anxiety, improve focus, or simply drift off to sleep, this album offers a therapeutic escape. Meditation & Stress Relief Therapy has crafted a sonic experience that is both comforting and restorative, making it a perfect companion for moments of quiet reflection and deep relaxation.