Embark on a journey to tranquil slumber with Nimah Chantis' upcoming album, "योग निद्रा: Access Delta Brainwaves with Bedtime Yoga for Sleep Healing and Restoration," set to release on November 4, 2024, under New Ageless Studio. This 50-minute sonic sanctuary is meticulously crafted to guide you through the night, blending the ancient practice of yoga nidra with soothing soundscapes designed to induce deep, restorative sleep.
Nimah Chantis, known for her expertise in blending mindfulness and music, invites you to explore a collection of tracks that range from gentle, meditative pieces like "Sanctum of Deep Sleep" and "Tranquil Mindscapes" to rhythmic, sleep-inducing compositions such as "Slumbering Waves" and "Drift Off to Sleep." Each track is a carefully curated step towards achieving delta brainwave states, promoting healing and restoration as you sleep.
The album opens with "योग निद्रा," setting the tone for a night of peaceful slumber, and concludes with "Depths Beyond the Twilight," ensuring a seamless transition into deep, uninterrupted sleep. Tracks like "Nocturnal Healing" and "Better Health" underscore the album's focus on the restorative power of sleep, while "Calm the Nervous System" and "Reduce Stress" highlight the therapeutic benefits of yoga nidra.
"योग निद्रा" is not just an album; it's a nightly ritual, a bedtime companion designed to help you unwind, release stress, and wake up refreshed. Whether you're struggling with insomnia or simply seeking a more restful night's sleep, Nimah Chantis' expertly crafted soundscapes offer a path to deeper, more rejuvenating rest. Prepare to surrender to the night with "योग निद्रा," and awaken to the healing power of sleep.