A Breathwork Odyssey: The 4-7-8 Experience

Immerse yourself in the tranquil and transformative world of "A Breathwork Odyssey: The 4-7-8 Experience" by Hazy Visions, a captivating exploration of breathwork and meditation. Released on June 15, 2024, under the Meditation Day Project label, this album is a serene journey designed to help you release emotional blocks, realign your energy, and set the foundation for a purposeful year ahead.

Comprising 20 tracks, each centered around the 4-7-8 breathing technique, this album is a collaborative effort by Hazy Visions, Distant Melodies, and Chasing The Eclipse. The 4-7-8 breathing method, known for its calming effects, is woven into each track, guiding you through a process of inhalation, retention, and exhalation that promotes relaxation and mental clarity.

From "A Breathwork Odyssey" to "Evening Breaths," each song is meticulously crafted to create a soothing atmosphere, perfect for meditation, yoga, or simply unwinding after a long day. The album's duration of 1 hour and 17 minutes ensures a comprehensive experience, allowing you to fully immerse yourself in the healing power of breath.

Whether you're a seasoned practitioner or new to breathwork, "A Breathwork Odyssey: The 4-7-8 Experience" offers a valuable resource for enhancing your well-being. The album's gentle melodies and rhythmic breathing patterns provide a sense of tranquility and focus, making it an ideal companion for your daily meditation practice.