A Breath of Fresh Air: 4-7-8 Essentials

Immerse yourself in the tranquil world of Hazy Visions with their latest release, "A Breath of Fresh Air: 4-7-8 Essentials." This 15-track album, set to release on June 27, 2024, under the Meditation Day Project label, is a sanctuary for those seeking serenity and a moment of peace in their day. Each track is a gentle guide through the 4-7-8 breathing technique, a powerful tool for stress management and relaxation.

From the soothing "Air's Soft Caress" to the rhythmic "Breath by Breath," Hazy Visions crafts a soundscape that complements and enhances your breathing exercises. The album's duration of just over an hour makes it an ideal companion for your daily meditation or a calming interlude during a busy day.

Hazy Visions, known for their previous works like "Peaceful Perspectives: Visions of Serenity," continues to create music that promotes health and wellness. "A Breath of Fresh Air: 4-7-8 Essentials" is not just an album; it's an experience that encourages you to take a moment to breathe, feel, and connect with the world around you. Whether you're a seasoned practitioner of the 4-7-8 breathing technique or new to the practice, this album is a refreshing addition to your collection. So, find a comfortable spot, press play, and let Hazy Visions guide you through a journey of relaxation and rejuvenation.