Embark on a journey of self-discovery and mental enrichment with "80 Brain Training" by Yoga Namaste, a captivating album released on August 5, 2022, under the Sea Of Recovery Records label. This extensive collection spans an impressive 1 hour and 37 minutes, featuring a diverse array of tracks designed to stimulate the mind and soothe the soul.
Yoga Namaste, known for their transformative approach to wellness, has crafted an album that goes beyond traditional music, offering a unique blend of meditation, relaxation, and mental training exercises. Each of the 40 tracks, such as "Call Of The Changeling," "Wealth Of Wisdom," and "Clever Soul," is meticulously designed to enhance cognitive functions, promote mental clarity, and foster a sense of inner peace.
The album's duration and variety make it an ideal companion for extended meditation sessions, yoga practices, or simply as a backdrop for moments of quiet reflection. Tracks like "Healing With The Mind," "Serene Retreat," and "Resonating Bell" provide a calming atmosphere, while others like "Overcoming Strain" and "Finding The Drive" offer motivational boosts to help you tackle life's challenges.
"80 Brain Training" is not just an album; it's a comprehensive toolkit for mental wellness. Whether you're a seasoned practitioner or new to the world of meditation and yoga, Yoga Namaste's expertly crafted compositions offer something for everyone. Dive into tracks like "Meditate To Accommodate" and "The Strength Of Your Mind" to explore the depths of your consciousness, or find solace in the gentle melodies of "Mornings Chorus" and "Frost In The Air."
This album is a testament to the power of sound in enhancing mental well-being. Yoga Namaste's "80 Brain Training" is more than just music; it's a journey towards a healthier, more balanced mind.