7 Chakra Balance: Yoga Fish Pose, Yoga Meditation for Positivity, Slowing Breath

Dive into a world of tranquility and self-discovery with Dona Premelk's latest offering, "7 Chakra Balance: Yoga Fish Pose, Yoga Meditation for Positivity, Slowing Breath." Released on June 21, 2022, under the independent label Energy Orbiting Project, this album is a sanctuary for those seeking inner peace and spiritual growth. Spanning a soothing 71 minutes, the album is a collection of 18 tracks designed to guide you through various meditation and yoga practices.

Each track is meticulously crafted to resonate with different aspects of your being, from the grounding "7 Chakra Balance" to the serene "Sweet Dreams Tonight." Dona Premelk's expertise shines through in tracks like "Meditation Relief" and "Spiritual Meditation," offering a blend of traditional and modern sounds that cater to both novice and experienced practitioners. The album also features specific yoga poses like "Yoga Cobra Pose" and "Yin Yoga (Pure 174 Hz)," making it a versatile companion for your physical and mental wellness journey.

Whether you're looking to enhance your mindfulness with "Be Mindful Now" or seek deep relaxation with "Sleeping Buddha," this album provides a holistic approach to meditation and yoga. Dona Premelk's unique composition style ensures that each track is not only therapeutic but also musically engaging, making "7 Chakra Balance" a standout addition to your meditation playlist.