Immerse yourself in the soothing sounds of Relaxaction's latest offering, "4444 Rain Meditation: Breathe & Listen," set to release on July 21, 2024, under Relax & Sleep Records. This 46-minute album is a carefully crafted journey designed to guide you through a series of meditative breathing exercises, each accompanied by the gentle sounds of rain. The album features eleven tracks, each centered around the 4-4-4-4 breathing pattern, a technique known for its calming and centering effects. From "The Last Exhale" to "The Breath of Life," Relaxaction blends tranquil rain sounds with structured breathing patterns to create an atmosphere of deep relaxation and mindfulness. Whether you're looking to unwind after a long day or enhance your meditation practice, this album provides a perfect sonic backdrop for breathing exercises and relaxation.
2024 Silgoa2024 Relax & Sleep Records
Tracks
4444 Rain MeditationRelaxaction, Relaxing Spa Music, Serenity Music Relaxation
The Last Exhale (4-4-4-4 Breathing Pattern)Relaxaction, Relaxing Spa Music, Serenity Music Relaxation
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