4444: Crafting Calmness, Breath by Breath, with Tibetan Bowl Vibrations

Immerse yourself in the tranquil world of "4444: Crafting Calmness, Breath by Breath, with Tibetan Bowl Vibrations" by Breathing Technique Meditation, a serene journey into the art of mindfulness and relaxation. Released on June 11, 2024, under the Breathing Space Rec. label, this 48-minute album is a carefully crafted collection of tracks designed to guide you through various breathing techniques, each accompanied by the soothing vibrations of Tibetan singing bowls.

From the gentle "Crafting Calmness" to the profound "Sacred Silence," each track is a unique blend of rhythmic breathing patterns and resonant bowl tones. Whether you're a seasoned meditator or a beginner looking to enhance your focus, this album offers a variety of breathing exercises, including Box Breathing and 4-4-4-4 Breathing, to help you find your inner peace. The harmonious fusion of breathwork and Tibetan bowl vibrations creates an atmosphere of deep relaxation and heightened awareness, making it an ideal companion for your daily meditation practice or moments of quiet reflection.