4444 Breaths of Zen: Tibetan Bowl Reflections

Immerse yourself in the serene and meditative world of Soft Moments with their latest release, "4444 Breaths of Zen: Tibetan Bowl Reflections." This enchanting album, set to drop on May 14, 2024, under the Relax & Sleep Records label, is a harmonious blend of Tibetan singing bowl sounds and guided breathing exercises, designed to transport you to a state of deep relaxation and tranquility.

Comprising 16 tracks, each meticulously crafted around the 4-4-4-4 breathing pattern, this album offers a comprehensive journey through various breathing techniques. From the invigorating "Inhale Vitality" to the calming "Exhale to Tranquility," Soft Moments guides you through a series of breathwork practices that promote mindfulness and inner peace. Standout tracks like "Humming Bee Breath" and "Bhastrika Breathing" introduce you to unique breathing exercises that enhance focus and vitality.

The soothing sounds of Tibetan singing bowls, known for their resonant tones and healing properties, accompany each track, creating a symphony of relaxation that lasts for a full hour and three minutes. Whether you're a seasoned practitioner of breathwork or a newcomer looking to explore its benefits, "4444 Breaths of Zen: Tibetan Bowl Reflections" provides a perfect soundtrack for your journey towards mindfulness and serenity. Available on major streaming platforms like Spotify and Apple Music, this album is a testament to Soft Moments' dedication to creating music that nurtures the soul.