Dive into the soothing world of "4444: Breaths of Eternity," the latest offering from Breathing Exercises Zone, released on July 26, 2024, under the Breathing Space Rec. label. This 54-minute album is a sanctuary for those seeking tranquility and mindfulness, featuring 13 tracks designed to guide you through various breathing exercises and relaxation techniques.
Each track is meticulously crafted to follow the 4-4-4-4 breathing pattern, making it an ideal companion for meditation, yoga, or simply unwinding after a long day. From the serene "Breath of Tranquility" to the enlightening "Awakening Through Breath," and the unique "Alternate Nostril Breathing," the album offers a diverse range of experiences to cater to your relaxation needs.
Breathing Exercises Zone, known for their previous works like "Serenity Whispers: a 4444 Breathwork Path" and "Zenith of Zen Breathing Guide," brings their expertise to this album, ensuring a high-quality listening experience. Whether you're a seasoned practitioner or new to breathwork, "4444: Breaths of Eternity" provides a calming and rejuvenating journey into the art of mindful breathing. Available on major platforms like Apple Music, TIDAL, and Spotify, this album is your gateway to inner peace and relaxation.