4444 Breathing in the Rain: A Mindful Practice

Immerse yourself in the soothing sounds of nature and the rhythmic patterns of breath with Karma Flow's latest release, "4444 Breathing in the Rain: A Mindful Practice." This 15-track album, released on April 23, 2024, under the Karma Flow label, is a sanctuary for those seeking to enhance their mindfulness and breathing practices. Each track is meticulously crafted to guide you through the 4-4-4-4 breathing pattern, a technique designed to promote relaxation, focus, and overall well-being.

From the gentle "Breathing in the Rain" to the invigorating "Inhale Vitality," Karma Flow has curated a collection that caters to various moods and intentions. Whether you're looking to start your day with "Day's First Breath" or wind down with "The Calm Within," this album offers a comprehensive toolkit for mindful breathing exercises.

The album's duration of 1 hour and 2 minutes provides ample time to delve deep into each track, allowing you to fully absorb the benefits of the 4-4-4-4 breathing pattern. Karma Flow's expertise in creating calming and focused soundscapes shines through in every track, making "4444 Breathing in the Rain: A Mindful Practice" a valuable addition to your mindfulness journey.