4-7-8: The Pathway to Inner Peace

Immerse yourself in the tranquil world of Sky of Breathing Lights with their latest release, "4-7-8: The Pathway to Inner Peace." This captivating album, set to release on July 9, 2024, under the Breathing Space Rec. label, is a serene journey into the art of mindful breathing. Spanning 19 tracks and a total duration of 1 hour and 20 minutes, this album is designed to guide you through various breathing techniques, each track meticulously crafted to enhance your sense of calm and inner peace.

Sky of Breathing Lights masterfully blends soothing sounds with the rhythmic patterns of 4-7-8 breathing, a technique known for its ability to reduce stress and promote relaxation. From the gentle "Breathing Through Emotions" to the invigorating "Bellows Breath," each track offers a unique experience, inviting you to explore the depths of your breath and find tranquility within.

Whether you're new to mindfulness practices or a seasoned practitioner, "4-7-8: The Pathway to Inner Peace" provides a comprehensive and accessible guide to harnessing the power of breath. The album's diverse range of tracks, from the contemplative "Wholeness in Breath" to the energizing "Rhythmic Breaths," ensures that there is something for everyone seeking a moment of peace and clarity. Dive into this collection and let the soothing melodies and guided breathing exercises lead you to a state of profound relaxation and inner harmony.

Sky of Breathing Lights is an innovative artist known for their immersive and calming light installations that blend technology and ancient practices. Their work often incorporates the soothing principles of 4-7-8 breathing, creating a serene atmosphere through rhythmic light patterns. Using state-of-the-art projectors and drones, Sky of Breathing Lights crafts breathtaking displays that connect the ground to the sky, symbolising new beginnings and the celebration of life. Their installations, such as the 'First Breath' project in Greater Manchester, have captivated audiences with powerful beams of light that illuminate the night sky, offering a unique and mesmerising experience. With a focus on both visual and emotional impact, Sky of Breathing Lights continues to push the boundaries of light art, inviting viewers to find tranquillity and wonder in their creations.