Immerse yourself in the soothing world of Guided Box Breathing with their latest album, "4-7-8 Sequence of Powerful Breath - Relaxing Balance." Set to release on December 4, 2024, under the independent label Breathing Space Rec., this album is a sanctuary of tranquil sounds designed to harmonize your mind and body. Spanning a duration of 1 hour and 17 minutes, the album is a meticulously crafted journey through various breathing techniques and healing frequencies, all accompanied by the resonant tones of singing bowls from different regions, including Tibetan, Himalayan, and Zen varieties.
Each track is a unique exploration of breath and sound, from the powerful "4-7-8 Sequence of Powerful Breath" to the gentle "Simhasana." Guided Box Breathing masterfully blends ambient sounds with spiritual resonance, creating a space for relaxation, meditation, and holistic healing. Whether you're a seasoned practitioner of breathwork or a newcomer seeking tranquility, this album offers a rich tapestry of sounds to support your journey. Dive into the serene melodies and let the healing vibrations of the singing bowls guide you towards inner peace and balance.
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