Immerse yourself in the tranquil world of "4-7-8 Breathing: Tibetan Bowls for a Peaceful Mind" by Breathing Exercises Zone, a serene escape into the heart of Tibetan soundscapes. Released on July 5, 2024, under the Breathing Space Rec. label, this album spans a soothing 67 minutes, offering a collection of tracks designed to harmonize your mind and body.
Each piece, from the gentle "Bowl Chants of the Monks" to the resonant "Gong of the Zen Garden," is crafted to guide you through the 4-7-8 breathing technique, a practice known for its calming and centering effects. The album features a blend of Tibetan singing bowls, gongs, and temple bells, each note carefully composed to create a sense of peace and tranquility.
Breathing Exercises Zone masterfully weaves these sounds into a tapestry of relaxation, making "4-7-8 Breathing: Tibetan Bowls for a Peaceful Mind" an essential companion for meditation, yoga, or simply unwinding after a long day. Whether you're a seasoned practitioner or new to the world of sound healing, this album promises a journey into deep relaxation and inner peace.
Vinylscout