4-7-8 Breathing Technique to Sooth Your Pain

Dive into a world of tranquility and relaxation with Stop Headache's upcoming album, "4-7-8 Breathing Technique to Sooth Your Pain," set to release on April 14, 2024, under N-A Records. This 49-minute journey is designed to help you find your inner calm and ease your mind through the power of breath. Each track is meticulously crafted to guide you through various breathing techniques, from the soothing "Relaxing Breath" to the harmonious "Deep Breathing Harmony." Whether you're seeking relief from stress or simply looking to enhance your mindfulness practice, Stop Headache's unique approach offers a refreshing and therapeutic experience. Get ready to inhale serenity and exhale tension as you explore the calming rhythms and gentle melodies of this remarkable album.