Dive into a world of healing and rejuvenation with Rita Chakram's latest offering, "396 Hz Let Go Fear and Guilt: Remove Negative Blocks and Past Traumas, Break Unconscious Blockages and Negative Energy." Released on April 5, 2023, under the Blue Heart Ltd. label, this album is a carefully crafted journey towards inner peace and mental wellness. Spanning a total of 75 minutes, the album features a diverse range of tracks designed to address various aspects of emotional and physical well-being.
Rita Chakram, known for her soothing and transformative soundscapes, brings a unique blend of frequencies and meditative exercises to this album. From the tension-releasing exercises of "Tension and Trauma Release Exercise" to the uplifting energy of "Positive Attitude," each track is meticulously designed to guide you through a process of healing and self-discovery. The album also includes tracks like "Cardio Trainers" and "Active Meditation," which blend physical activity with mindfulness, offering a holistic approach to health.
The album's standout feature is its use of the 396 Hz frequency, known for its ability to help release fear and guilt, break negative energy, and clear past traumas. Tracks like "Fear and Guilt" and "Unconscious Blockages" harness this frequency to create a deeply therapeutic listening experience. Additionally, tracks like "Soul Harmony" and "Life Energy" focus on restoring balance and vitality, making this album a comprehensive tool for emotional and spiritual well-being.
Whether you're looking to start your day with a sense of calm and positivity, as suggested by tracks like "Sun Greeting" and "Misty Dawn," or you're seeking a deeper meditative experience with tracks like "Intense Meditation" and "Inner Calm," Rita Chakram's album offers a rich tapestry of sounds and frequencies to support your journey. This album is not just a collection of tracks; it's a carefully curated experience designed to help you release negative energy, heal past traumas, and embrace a healthier, more balanced life.