Immerse yourself in the tranquil world of "20 Prácticas Orientales - Música de Fondo para Ejercicios de Relajación, Meditaciónes Guiadas" by Musica de Relajación Academy, a serene compilation released on April 23, 2018, under the label Miller & Hedges Music. This album is a sanctuary of sounds designed to guide you through various relaxation and meditation practices, making it an ideal companion for yoga, massage, and stress reduction exercises.
Spanning a total of 1 hour and 57 minutes, the album features 20 tracks that blend traditional and contemporary instrumental pieces, each crafted to evoke a sense of peace and tranquility. From the gentle flutes of "Relajación (Flauta Shakuhachi)" to the soothing waves of "Océanos," every track is a testament to the artist's ability to create a calming atmosphere. The album also includes guided meditations and relaxation exercises, such as "Cómo Hacer Meditación" and "Música Sleep Cycle," providing practical tools for those looking to deepen their mindfulness practice.
Collaborating with Reiki Armonía, Musica de Relajación Academy brings together a diverse range of sounds, from the meditative chimes of "Música Budista Relajante" to the harmonious melodies of "Zen Flowers (Equilibrio Shiatsu Entre Mente y Cuerpo)." This album is not just a collection of tracks but a carefully curated journey through the practices of Eastern relaxation and meditation techniques. Whether you're seeking to unwind after a long day or enhance your meditation routine, this album offers a rich tapestry of sounds to support your journey towards inner peace and relaxation.