18 Well Being Music as Strong First Aid Kit against Stress, Tension and Insomnia

Immerse yourself in a world of tranquility and healing with "18 Well Being Music as Strong First Aid Kit against Stress, Tension and Insomnia" by Relaxation Music Therapists. Released on July 26, 2018, under the Equilibrium label, this album is a carefully crafted collection of 18 tracks designed to soothe the mind, body, and soul. Spanning a duration of 1 hour and 34 minutes, each piece is a testament to the power of music as a therapeutic tool, backed by scientific research highlighting its benefits for stress reduction, emotional well-being, and even sleep improvement.

From the gentle waves of "Well Being Music" to the serene harmonies of "The Spirit and the Harmony," and the calming rhythms of "Sleep Time," this album is a comprehensive guide to relaxation and healing. Tracks like "Tension and Insomnia" and "Healing Therapy" are particularly noteworthy, offering targeted relief for common ailments. The album also features tracks such as "Chakra Equilibrium" and "Free Spirit," which delve into the spiritual and energetic aspects of well-being.

Relaxation Music Therapists have masterfully blended various elements of new age and ambient music to create a cohesive and deeply relaxing experience. Whether you're seeking to improve your mood, achieve inner balance, or simply unwind after a long day, this album is your perfect companion. Dive into the soothing sounds and let the healing power of music work its magic.