1 Hora do Anti-Estresse Terapia

Immerse yourself in the soothing sounds of nature with Sonolento Jose's "1 Hora do Anti-Estresse Terapia." Released on November 20, 2020, under the label Sons Relaxantes Calmantes, this album is a sanctuary for those seeking relaxation and stress relief. Spanning a duration of 1 hour and 18 minutes, the album is a collection of 30 tracks that blend ambient music with the natural sounds of the ocean, whale songs, and binaural beats.

Each track is meticulously crafted to induce deep relaxation, reduce anxiety, and promote better sleep. From the gentle waves of "Las olas Brahma" to the serene melodies of "La armonía espiritual," every piece is designed to transport you to a place of tranquility. The album also features tracks like "Isla Meditación" and "Música ambientee" that incorporate theta and beta waves, known for their ability to enhance focus and concentration.

Sonolento Jose's expertise in creating calming soundscapes is evident in every track. The album is not just a collection of songs but a carefully curated experience aimed at helping you unwind and recharge. Whether you're looking to meditate, study, or simply relax, "1 Hora do Anti-Estresse Terapia" offers a perfect soundtrack for your journey to inner peace. Dive into the soothing sounds and let the stress melt away.