1 Hora de Relaxamento Profundo

Immerse yourself in a world of tranquility with #Meditação's "1 Hora de Relaxamento Profundo," a soothing journey into deep relaxation and restful sleep. Released on September 14, 2020, under the Hashtag Meditação label, this album is a carefully curated collection of 33 tracks, each designed to lull you into a state of peaceful slumber. With a total runtime of one hour and four minutes, it's the perfect companion for those struggling with insomnia or simply seeking a moment of calm in their day.

The album opens with "Dorma Bem" and closes with "Fato de Dormir," bookending a journey through tracks like "Não Mais Insônia," "Cão Dormindo," and "Garota dos Sonhos." Each song is a gentle invitation to let go of the day's stresses and drift into a restful sleep. The soothing melodies and rhythms are crafted to help you relax, making it an ideal soundtrack for bedtime routines, meditation sessions, or even a quick power nap.

Whether you're a fan of yoga meditation or simply looking for a way to unwind, "1 Hora de Relaxamento Profundo" offers a serene escape. The album's tracks are designed to help you breathe easier, with techniques like the 4-7-8 breathing method subtly woven into the music. So, dim the lights, get comfortable, and let #Meditação guide you into a world of deep relaxation and restful sleep.